About

Crappy to Happy launched in 2017, hosted by psychologist, Cass Dunn and celebrity fitness instructor, Tiff Hall. The show was an instant hit, rising straight to the top of the Apple Podcast charts, because of its real talk, relatable topics and practical strategies for improving physical and mental wellbeing. In 2019, Tiff left the show, allowing space for Cass to bring in inspiring, expert guests from around the world.

In its first few years, Crappy to Happy received several accolades, including being featured in Apple's:

Best of 2018 list
Featured “Influencers” line-up, February 2019
Number 1 in the “Inspiring Women” category for International Women’s Day, March 2019.

Now with over 3 million downloads, the show is a mix of solo and guest episodes, covering a range of topics in the space of physical, mental and emotional wellbeing, always with one primary goal - to help you feel less crappy and more happy.

About the Host

Cass Dunn

Clinical & Coaching Psychologist, Mindfulness Meditation teacher, Author

Cass has over 20 years of experience as both a therapist and coach, supporting people's personal growth, healing and happiness. Originally from Australia, she now lives in London with her husband, daughter and two border collies.

Cass is the author of a series of three “Crappy to Happy” books which all help readers to find more meaning and joy in life, work and relationships.
She also wrote and narrated an Audible Original called “The Imposter Solution: 5 steps to ditch self-doubt and stop feeling like a fraud”.

Through this podcast, her books, online programs and individual coaching, she supports people to do the inner work of overcoming mental and emotional blocks so that they can create the truly satisfying and meaningful life they desire.

Cass has been regularly featured in digital and print media, has been called upon to provide expert commentary on breakfast radio and television, and is a sought-after speaker and workshop facilitator. She is passionate about providing people with the tools they need to navigate life with more ease and from a place of authentic and grounded self-belief.