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Nov. 7, 2022

Avoidance vs. Approach - Whats your style?

Avoidance vs. Approach - Whats your style?
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Crappy to Happy

Are you motivated by the pursuit of pleasure or the avoidance of pain?

In this episode I explain the difference between avoidance and approach style behavioural responses, what the implications are for each, and how you can apply this mindset to achieve your goals.

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