This episode encourages listeners to carve out time for activities that bring them joy without the pressure of achieving specific goals or outcomes. Cass shares insights into the importance of finding a passion project, i.e.…
This week's guest is Alexis Fernandez-Preiksa, a neuroscientist, best-selling author and host of the incredibly popular "Do You F*cking Mind?" podcast.
As the new year unfolds, it brings a fresh opportunity to reflect on what will truly make you happy. This episode of Crappy to Happy offers a guiding light for anyone looking to set meaningful goals in 2025 and give yourself…
