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Crappy to Happy

Season 7

Aug. 28, 2022

The Confidence Coach - trust in relationships

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with …
Aug. 21, 2022

The Confidence Coach - body image

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with …
Aug. 14, 2022

The Confidence Coach– returning to work

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with …
Aug. 7, 2022

The Confidence Coach - overcoming childhood bullying

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with …
July 31, 2022

The Confidence Coach - making friends

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with …
July 24, 2022

The Confidence Coach - confidence at work

Cass is taking a break from regular Crappy to Happy episodes for the next six weeks while she relocates to London. In the meantime, we wanted to share with you her other podcast and labour of love, the Confidence Coach with …
July 10, 2022

The science of narcissism with W. Keith Campbell

Keith Campbell is one of the world’s experts in narcissism, and he’s here to help us understand and interact with all the narcissistic people in our lives. In this chat the psychology professor explains the actual definition…
June 27, 2022

Letting go with Hugh van Cuylenburg

Hugh van Cuylenburg wants everyone to be happier, and he’s passionate about how practices like gratitude, empathy and mindfulness can help. Hugh is the founder of The Resilience Project, where he teaches positive mental heal…
June 12, 2022

How mind wandering can boost your mood and creativity with Moshe Bar

The positive impacts of mindfulness are undeniable, but neuroscientist Moshe Bar has discovered that there’s also a lot of benefits for its opposite.. Mind wandering. In this chat Moshe Bar explains how mind wandering has th…
May 29, 2022

Build a Healthy Mindset with Nick Bracks

Nick Bracks has struggled with low self-esteem and anxiety since he was a kid. His mental health struggles hit a low point when in 2007 he was in a drink driving car accident while his father Steve was the Premier of Victori…
May 15, 2022

Owning your power with Kemi Nekvapil

Coach Kemi Nekvapil wants women to feel powerful. In this chat with Cass she talks about feeling powerless growing as a black child in white foster families, how she connects with her own power now as an adult, plus she unpa…
May 3, 2022

The Confidence Coach - Trailer

Here's your first sneak peak of Cass Dunn's brand new podcast The Confidence Coach, dropping Monday 9th May. In each episode of The Confidence Coach you’ll hear from a real person struggling with their self-confidence. Clini…
May 1, 2022

How to Endo with Bridget Hustwaite

Cass Dunn has a brand new podcast called The Confidence Coach and it's out on May 9th! If you want to learn the best tips and tricks to boost your self-confidence in any area of your life, subscribe now: Apple: https://podca…
April 17, 2022

The life changing power of balancing your blood sugar with Jessie Inchauspe

Biochemist Jessie Inchauspe wants to show everyone how balancing your blood sugars can improve almost every area of your life. Known as the Glucose Goddess on instagram, Jessie explains how making a few small changes to your…
April 3, 2022

How to reclaim your creative life with Eve Rodsky (Part 2)

Eve Rodsky passionately believes women need uninterrupted time and space to express their creativity. In a world where we are all too busy, Eve says this ‘unicorn space’ must be a non-negotiable if we want to live a connecte…
March 20, 2022

Indigenous wisdom for modern times with Paul Callaghan

In his 30s Worimi man Paul Callaghan was a success by all Western measures - he was well-educated with a good job, a family and a mortgage. But inside he was felt spiritually depleted and disconnected, leading to a mental b…
March 6, 2022

How to change your relationship with alcohol with Annie Grace

If you’ve ever tried to quit alcohol, or even just dabbled with the idea, you’ve probably come across Annie Grace. She’s one of the world’s leading thinkers on the topic, and author of the hugely successful books This Naked …
Feb. 6, 2022

Fair Play: how to divvy up the domestic load (Eve Rodsky Part 1)

Cass talks with NYT best selling author, Eve Rodsky, whose unique system for gamifying and sharing the domestic workload has taken the world by storm. Women are exhausted and burnt out from carrying the weight of ‘invisible …
Jan. 23, 2022

Why you can't focus with Johann Hari

In this episode, Cass talks with Johann Hari, the New York Times best-selling author of “Chasing the Scream” and “Lost Connections” who is also famous for his TED Talks which have garnered over 80 million views. After experi…