The player is loading ...
Sign up to get updates from us
Have you noticed that you sometimes use self-kindness as a way of letting yourself get away with bad habits? It's tough to strike a balance between being kind and self-compassionate while also keep yourself accountable and achieving your goals. In this episode, I respond to a listener who is dealing with this exact issue, and offer ways for you to find this healthy balance.
Connect with Cass:
Join the Crappy to Happy community:
www.facebooks.com/groups/crappytohappycommunity
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
