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In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results.
Buy her book The Science Behind Tapping here: https://tinyurl.com/4hubrspp
Connect with Dr Stapleton:
www.petastapleton.com
www.instagram.com/petastapleton
www.facebook.com/petastapleton
Connect with Cass:
www.cassdunn.com
www.instagram.com/cassdunn_xo
www.facebook.com/cassdunn.xo
Join the Crappy to Happy community:
www.facebook.com/groups/crappytohappycommunity
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See omnystudio.com/listener for privacy information.
