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Episodes

May 3, 2022

The Confidence Coach - Trailer

Here's your first sneak peak of Cass Dunn's brand new podcast The Confidence Coach, dropping Monday 9th May. In each episode of The Confidence Coach you’ll hear from a real person struggling with their self-confidence. Clini…
May 1, 2022

How to Endo with Bridget Hustwaite

Cass Dunn has a brand new podcast called The Confidence Coach and it's out on May 9th! If you want to learn the best tips and tricks to boost your self-confidence in any area of your life, subscribe now: Apple: https://podca…
April 17, 2022

The life changing power of balancing your blood sugar with Jessie Inchauspe

Biochemist Jessie Inchauspe wants to show everyone how balancing your blood sugars can improve almost every area of your life. Known as the Glucose Goddess on instagram, Jessie explains how making a few small changes to your…
April 3, 2022

How to reclaim your creative life with Eve Rodsky (Part 2)

Eve Rodsky passionately believes women need uninterrupted time and space to express their creativity. In a world where we are all too busy, Eve says this ‘unicorn space’ must be a non-negotiable if we want to live a connecte…
March 20, 2022

Indigenous wisdom for modern times with Paul Callaghan

In his 30s Worimi man Paul Callaghan was a success by all Western measures - he was well-educated with a good job, a family and a mortgage. But inside he was felt spiritually depleted and disconnected, leading to a mental b…
March 6, 2022

How to change your relationship with alcohol with Annie Grace

If you’ve ever tried to quit alcohol, or even just dabbled with the idea, you’ve probably come across Annie Grace. She’s one of the world’s leading thinkers on the topic, and author of the hugely successful books This Naked …
Feb. 6, 2022

Fair Play: how to divvy up the domestic load (Eve Rodsky Part 1)

Cass talks with NYT best selling author, Eve Rodsky, whose unique system for gamifying and sharing the domestic workload has taken the world by storm. Women are exhausted and burnt out from carrying the weight of ‘invisible …
Jan. 23, 2022

Why you can't focus with Johann Hari

In this episode, Cass talks with Johann Hari, the New York Times best-selling author of “Chasing the Scream” and “Lost Connections” who is also famous for his TED Talks which have garnered over 80 million views. After experi…
Dec. 5, 2021

The Power of Psychedelic Assisted Therapies

In this episode, Cass chats with Tania de Jong AM, who is a social entrepreneur, incredibly talented soprano and co-founder of the not-for-profit, Mind Medicine Australia. MMA’s core mission is to advocate for widespread acc…
Nov. 21, 2021

Whole Brain Living with Dr Jill Bolte Taylor

This week Cass Dunn chats with Harvard-trained and published neuroscientist Dr. Jill Bolte Taylor. Dr Taylor is most famous for her fascinating TED talk My stroke of insight , where she talked about her experience of having …
Oct. 3, 2021

Healing from addiction with Alice Williams

This week Cass talks to freelance writer, yoga teacher and author, Alice Williams who wrote her book, “Bad Yogi” to be a healing memoir for people who hate healing memoirs. After experiencing a quarter life crisis, Alice emb…
Sept. 19, 2021

Loving yourself fully with Anita Moorjani

In this episode, Cass talks with Anita Moorjani, a speaker and NYT bestselling author who recovered from cancer after experiencing a Near Death Experience (NDE) in February 2006. Anita shares the message she received during …
Sept. 6, 2021

Fierce Self-Compassion with Dr Kristin Neff: Part Two

This episode is Part Two of Cass’ conversation with Dr Kristin Neff about Self-Compassion. In the previous episode, Dr Neff explained the far-reaching benefits of self-compassion and how to apply it in your life. This week, …
Aug. 30, 2021

Self-Compassion with Dr Kristin Neff: Part One

In this episode, Cass talks to Dr Kristin Neff, who is a pioneer in the field of self-compassion. Dr Neff shares how her discovery of Buddhist philosophy including mindfulness and compassion helped her get through a difficul…
Aug. 16, 2021

Money advice for Millennials

In this episode, Cass chats with Victoria Devine, a multiple award-winning financial adviser and host of the chart topping She’s on the Money podcast. Victoria talks about the financial challenges that face young people toda…
Aug. 8, 2021

Getting strong with Lisa-Marie Gleeson

In this episode Cass chats with National Group Fitness Coordinator for Fernwood Fitness, Lisa-Marie Gleeson, about the importance of strength training especially for women over 40. With many women still reluctant to lift wei…
Aug. 1, 2021

The science of breath with James Nestor

Cass talks to author and science journalist, James Nestor about the power of breath to impact our physical and mental health. James dedicated several years of his life to researching the history of how the human species has …
July 18, 2021

How to Live Better with Less with The Minimalists

In this episode, Cass talks with Josh Fields Millburn and Ryan Nicodemus aka “The Minimalists” about the unexpected joy and meaning that becomes available to you when you re-evaluate all of your relationships, starting with …
June 14, 2021

Tapping into health with Peta Stapleton

In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supp…
May 30, 2021

Breaking the Trauma Loop with Sarah Woodhouse

What causes trauma and how can we release it? Trauma expert, Sarah Woodhouse talks with Cass Dunn about how both big and “little” traumatic experiences can leave us trapped in cycles of dysfunctional behaviours, negative tho…
May 17, 2021

Mindful Money with Canna Campbell

Are you good with money? Financial advisor, Canna Campbell talks with Cass Dunn about the importance of having a solid financial plan and the simple ways you can start to pay down debt and begin saving and investing even if …
May 3, 2021

Living In Integrity with Martha Beck

Cass speaks with “Oprah Winfrey’s Life Coach” and bestselling author, Martha Beck about why she believes living in complete integrity is the only path to true happiness, peace and freedom. Martha explains how we abandon our …
April 18, 2021

Living a Creative Life with Samantha Wills

Cass Dunn talks to Samantha Wills about her journey from selling jewellery at the Bondi markets to creating a multi-million dollar, global business and then choosing to close it down and walk away at the height of its succes…
March 15, 2021

Holistic Psychology with Dr. Nicole LePera

The holistic psychologist Dr. Nicole LePera joins Cass Dunn to talk about her holistic approach to psychology and self improvement. Dr. LePera shares how she became frustrated with traditional models of therapy while working…